A child laughs about 400 times a day. An adult about 15. This is so sad. I have been practicing for fourteen years and know the magical powers of laughter. Have you ever just put in a comedy and laughed? Have you felt the magical powers of laughter? What is the funniest movie, comic or show you can watch when you are feeling sad or depressed?
www.solutionscounselingcenter.org
A place where you can talk about how fitness and nutrition can effect physical and mental health. To buy products that can improve depression, anxiety and stress. It’s medically proven that exercise and proper nutrition not only shape and tone your body, but it triggers production of endorphins. Researchers determined years ago that exercise has antidepressant properties and improves brain functioning. Please click the links below to find out how exercise and nutrition can help you!
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