Set difficult, yet achievable goals. We all need a mix of challenge & successes. Without failure a person cannot achieve. I always have had a difficult time wrapping my brain around people who get jealous. Jealousy is human nature, but there are healthy ways to approach it. I choose to learn from those I get jealous of. Absorb enough information from them and admire what they can accomplish. I do this because those are the people who can help you achieve goals in your life and help you become what you want to become. So the next time jealousy runs in your mind think "what can I learn from this person, what might they know that will help me achieve those successes."
http://beachbodycoach.com/TurboBear
A place where you can talk about how fitness and nutrition can effect physical and mental health. To buy products that can improve depression, anxiety and stress. It’s medically proven that exercise and proper nutrition not only shape and tone your body, but it triggers production of endorphins. Researchers determined years ago that exercise has antidepressant properties and improves brain functioning. Please click the links below to find out how exercise and nutrition can help you!
No comments:
Post a Comment