What is Coaching?
Coaching is when one person, the coach, supports another individual or a group of people, the clients or coachees, throughout the process of achieving a predetermined personal goal.
What are the Top 3 Benefits of Having an Online Coach?
· Many of us who want to lose weight and get fit and healthy know it would all be a LOT easier with a personal fitness coach.
· The main problem for most of us is that gym membership and a personal trainer are both very expensive and we simply cannot afford it.
· We also find that we are too tired before or after work to face travelling all the way to the gym and then home, so we end up wasting our gym membership money by rarely going to the gym at all!
· One of the greatest benefits of joining BeachBody is that you can have your very own online personal fitness coach and work out in your own time at home, for just $2.99 a week!
· Literally if you simply take one less trip to Starbucks a week or take a packed lunch into the office once a week you can afford a personal trainer without spending any extra money at all!
There are lots of other benefits that you will receive when you join up for BeachBody coaching, which make BeachBody even better value for money!
· When you join today, you'll also receive a FREE surprise gift valued at $20.00.
· You also get a fabulous 10% discount on purchases of Beachbody fitness programs, gear, and health supplements.
· You’ll receive personalized meal plans, nutrition tips and tasty, healthy recipes that make it easy to lose weight and stay healthy long term.
· You get VIP access to our well known celebrity trainers, access to all their videos and articles and even be able to ask them questions about your personal fitness. So you’re getting not just one coach but several for the price of one!
· Your personal Coach will provide you with all the support and fitness and diet tools you need to get and stay motivated.
· With BeachBody coaching you can schedule your workouts and track your fitness progression in the WOWY SuperGym. Here there’s the opportunity to win up to $300 every day in CASH and PRIZES!
· You can try Team Beachbody for FREE before you enrol on the full programme! Now that IS affordable!
· You can cancel anytime during your first 30 days and receive a full refund. Or you can cancel anytime thereafter to avoid future charges, but keep your surprise gift valued at $20.00 just for trying.
2. Accountability
· Accountability means that you are answerable to another person for your progress towards achieving your goals.
· They help you to take responsibility and to stick with the program by holding you accountable for the goals you have set yourself.
· A fitness coach helps you to be accountable for losing weight as you have someone to help motivate you, encourage you and to talk to about your weight loss process.
· This accountability and support ensures that you stick to your weight loss program and don’t give up half way through as we often do when we try to get fit by ourselves.
· When you join BeachBody you become part of a whole community of like-minded people all dedicated to getting fit and healthy so you get the support of all your peers as well as your personal coach. This in turn makes you more accountable as you are receiving support from people who are going through the exact same process are you are.
3. Flexibility
· When you join BeachBody you can work out at your own pace at the times of day that suit you best.
· You don’t need to get up super early to drive to the gym before work or struggle to force yourself to go to the gym after a long day at work and get home late with no downtime
· Instead, you can work out in the comfort of your own home whenever you are in the mood or have the time
· At the gym your coach is only available to you when you book a personal fitness session. With BeachBody your coach is only ever an email away, so you can get support when YOU need it!
· BeachBody offers a huge variety of flexible workout programs from beginner level right through to highly experienced health fanatics who want to go the extra mile.
· The whole process is as flexible as you need it to be, making it easier for you to stick to the program, get fit, lose weight and keep it off!
If you would like your very own online affordable, flexible personal coach for only $2.99 a week, click here now: http://bit.ly/lBqyBT
If you want to get fit and earn $$$money can also join BeachBody as an online coach and start your own BeachBody business with their help. Work from home, choose your own hours and be your own boss. Get set up in just 1 day here: http://bit.ly/jrwiuC
No comments:
Post a Comment